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		<title>You can&#8217;t eat your lawn</title>
		<link>http://langelah.wordpress.com/2010/07/24/you-cant-eat-your-lawn/</link>
		<comments>http://langelah.wordpress.com/2010/07/24/you-cant-eat-your-lawn/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 05:35:31 +0000</pubDate>
		<dc:creator>langelah</dc:creator>
				<category><![CDATA[At home]]></category>
		<category><![CDATA[Food]]></category>

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		<description><![CDATA[Growing up in Coxsackie, NY we always had a garden, a compost pile, and a lawn.  The house I grew  up in sits on a couple acres of land, surrounded by trees and rocks that at one time Native Americans lived on.   It&#8217;s absolutely beautiful.  Growing up there we had chickens, rabbits and my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=langelah.wordpress.com&amp;blog=6403685&amp;post=320&amp;subd=langelah&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Growing up in <a title="Wikipedia Coxsackie NY" href="http://en.wikipedia.org/wiki/Coxsackie_%28village%29,_New_York" target="_blank">Coxsackie, NY</a> we always had a garden, a compost pile, and a lawn.  The house I grew  up in sits on a couple acres of land, surrounded by trees and rocks that at one time Native Americans lived on.   It&#8217;s absolutely beautiful.  Growing up there we had chickens, rabbits and my mother&#8217;s kiwi plants.  Plants she was convinced would bear fruit in 2, then 4, then 8 years.  Then she decided she had two female or two male plants, that&#8217;s why they never once produce a kiwi.  I don&#8217;t think they liked the weather.</p>
<p>I miss the greenery of that home and the things you could do with the land.   I&#8217;m limited to what I can grow because I rent and only have so many planters that I can grow so many plants in.  A while back my mother told me that she took her front lawn and converted it to a garden.  Now that&#8217;s on top of the gardens she already had in place.  I asked her why and here response was &#8220;you can&#8217;t eat your lawn&#8221;.</p>
<p>You&#8217;re right, you can&#8217;t eat your <a title="Lawn tidbit" href="http://www.american-lawns.com/history/history_lawn.html" target="_blank">lawn</a>.  Each day I drive by suburban homes with perfectly manicured lawns that require fertilizers, maintenance and occasionally the city to enforce the unsightly/neglected lawn complaint.  But why are they so highly regarded?  I don&#8217;t see children playing on them, people are not sitting on porches or sun bathing on front lawns.</p>
<p>Why not convert lawns to gardens?  For my mother and her husband (except for beef and milk) they can eat straight from their lawn breakfast, lunch and dinner.  Oh I almost forgot &#8211; the chickens.  Soon they will be laying more eggs than they can consume.  I&#8217;m hoping to get baked goods out of all of this.</p>
<p>So what&#8217;s my point? I guess my point is this, before you spend large sums of money for a green unused area, think about the options, a garden is just one of them.</p>
<div id="attachment_325" class="wp-caption alignleft" style="width: 310px"><a href="http://langelah.files.wordpress.com/2010/07/front-yard.jpg"><img class="size-medium wp-image-325" title="front yard" src="http://langelah.files.wordpress.com/2010/07/front-yard.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">The front yard after the transformation</p></div>
<div id="attachment_327" class="wp-caption alignleft" style="width: 310px"><a href="http://langelah.files.wordpress.com/2010/07/moms-kitchen.jpg"><img class="size-medium wp-image-327" title="moms kitchen" src="http://langelah.files.wordpress.com/2010/07/moms-kitchen.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Young chickens</p></div>
<div id="attachment_323" class="wp-caption alignleft" style="width: 310px"><a href="http://langelah.files.wordpress.com/2010/07/tomatoes-and-viney-things.jpg"><img class="size-medium wp-image-323" title="tomatoes and viney things" src="http://langelah.files.wordpress.com/2010/07/tomatoes-and-viney-things.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">The front yard after some weeks of growth</p></div>
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		<title>Local Eats &#8211; Urban Agriculture</title>
		<link>http://langelah.wordpress.com/2010/04/04/local-eats-urban-agriculture/</link>
		<comments>http://langelah.wordpress.com/2010/04/04/local-eats-urban-agriculture/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 09:14:44 +0000</pubDate>
		<dc:creator>langelah</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://langelah.wordpress.com/?p=312</guid>
		<description><![CDATA[I have to admit, I think about stealing every day. My neighbors lemons, my other neighbors chard (large colorful leaves I can smell them sauteed with garlic and onions yum!!), and my boyfriend&#8217;s mother&#8217;s artichokes. This past fall my neighbors actually did steal from me. Well not me personally but the persimmon tree in front [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=langelah.wordpress.com&amp;blog=6403685&amp;post=312&amp;subd=langelah&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I have to admit, I think about stealing every day.  My neighbors lemons, my other neighbors chard (large colorful leaves I can smell them sauteed with garlic and onions yum!!), and my boyfriend&#8217;s mother&#8217;s artichokes.  <a href="http://langelah.files.wordpress.com/2010/04/img_0287.jpg"><img class="alignright size-medium wp-image-313" title="March apricot blossoms " src="http://langelah.files.wordpress.com/2010/04/img_0287.jpg?w=300&#038;h=200" alt="" width="300" height="200" /></a>This past fall my neighbors actually did steal from me.  Well not me personally but the persimmon tree in front of my apartment.  Although I felt robbed I didn&#8217;t have any use for them (I like the crunchy persimmons).   They would have littered the front lawn and sidewalk had it not been for my neighbors.  They collected at least 4 to 6 buckets worth of ripe persimmons and even left one for me.  With which I made persimmon bread but much like zucchini bread it didn&#8217;t seem to taste like anything.</p>
<p>It reminds me of a day two summers ago when I was walking to my local market and I walked by a house where the owner had put out a box  of fruit from her trees.  There were funny looking purple things (some with dimples), apples and pears.    I took home a few purple things, opened one up, smelled bubble gum and quickly researched my new find.  Passion fruit!  I never had a real passion fruit before so I was really excited!  Unfortunately, I have not seen that box of fruit since but I still pass by regularly and stare longingly at the fruit trees.  Do I knock on the door? Ask to have more? Is that rude? Does she eat it all? Can she eat it all?</p>
<p>I&#8217;m not alone in that thinking.  Others also think about raiding their neighbors gardens and fruit trees.  Some groups have actually done something about it.   Why not create a space where people post where public fruit is ripe and ready, or let others know that their persimmon tree is full and you can&#8217;t eat it all?  What about taking a couple of bikes and going around town harvesting for others?  Donating excess to Seniors or low-income families?  That&#8217;s what these groups are doing.  I&#8217;ve complied a list of some of the most known and  active organizations.  I&#8217;m really curious to see if my corner house will share fruit this year.  Maybe this year I&#8217;ll be able to ask.</p>
<p>Communities that are already practicing backyard harvesting / sharing:</p>
<p><a href="http://northberkeleyharvest.org/index.html" target="_blank">North Berkeley Harvest</a></p>
<p><a href="http://www.forageoakland.blogspot.com" target="_blank">Forage Oakland</a></p>
<p><a href="http://forageberkeley.blogspot.com/2009/10/welcome-to-forage-berkeley.html" target="_blank">Forage Berkeley</a></p>
<p><a href="http://www.peopleunited.org/uyh/" target="_blank">People United for a Better Life in Oakland</a></p>
<p><a href="http://www.villageharvest.org/index.htm" target="_blank">Village Harvest</a></p>
<p>p.s. If you live in Mtn. View, Palo Alto, Menlo Park or Portola Valley and have produce/fruit trees/eggs you always have too much of&#8230;please contact me.</p>
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		<title>Eat Local Monthly Produce Guide &#8211; update</title>
		<link>http://langelah.wordpress.com/2010/04/03/eat-local-monthly-produce-guide-update/</link>
		<comments>http://langelah.wordpress.com/2010/04/03/eat-local-monthly-produce-guide-update/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 06:28:41 +0000</pubDate>
		<dc:creator>langelah</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[New to market]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[The Environment]]></category>
		<category><![CDATA[design]]></category>
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		<category><![CDATA[produce]]></category>
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		<guid isPermaLink="false">http://langelah.wordpress.com/?p=303</guid>
		<description><![CDATA[What an adventure this has been.  I launched the Eat Local Monthly Produce Guide in January.  Eating local and supporting our local farmers is very important to me.  Apparently others see the need for a tool like this too because the Guides are now selling in local grocery stores, online and at a local farmer&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=langelah.wordpress.com&amp;blog=6403685&amp;post=303&amp;subd=langelah&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://langelah.files.wordpress.com/2010/04/eatlocalmontlyproduceguide1.jpg"><img class="alignleft size-medium wp-image-305" title="EatLocalMontlyProduceGuide" src="http://langelah.files.wordpress.com/2010/04/eatlocalmontlyproduceguide1.jpg?w=300&#038;h=199" alt="" width="300" height="199" /></a>What an adventure this has been.  I launched the Eat Local Monthly Produce Guide in January.  Eating local and supporting our local farmers is very important to me.  Apparently others see the need for a tool like this too because the Guides are now selling in local grocery stores, online and at a local farmer&#8217;s market.</p>
<p>The Guide is just that, a guide.  Not a rule book.  Use it to help you with produce decision making &#8211; &#8220;is this carton of strawberries really in season? Am I overpaying for something that isn&#8217;t going to taste as flavorful as it would in season?  Has it traveled long distances requiring early picking and unnatural ripening techniques?&#8221;  I&#8217;ve actually use mine daily not only to  continue to quality check my work but to answer my own produce seasonality questions.</p>
<p>I&#8217;m still working on putting my website together but the low cost of the guides makes an online store a bit expensive.  For now they are available online at <a href="http://www.capayvalleyfarmshop.com" target="_blank">Capay</a><a href="http://www.capayvalleyfarmshop.com" target="_blank"> Valley Farm Shop</a> as an add on purchase for current CSA subscription buyers, in stores at <a href="http://www.milkpail.com/" target="_blank">The Milk Pail Market</a> in Mountain View, and at <a href="http://www.countrysun.com" target="_blank">Country Sun </a>in Palo Alto.  Special thank you to Elena at Country Sun for providing valuable feedback on the Eat Local Monthly Produce Guide.  If you still would like one but those two locations are not near by please contact me.</p>
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		<title>What does Organic mean in 2010?</title>
		<link>http://langelah.wordpress.com/2010/01/30/what-does-organic-mean-in-2010/</link>
		<comments>http://langelah.wordpress.com/2010/01/30/what-does-organic-mean-in-2010/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 05:37:20 +0000</pubDate>
		<dc:creator>langelah</dc:creator>
				<category><![CDATA[Food]]></category>
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		<description><![CDATA[My Nature&#8217;s Path Organic Chocolate Chip Granola Bar is labeled organic by the USDA. But what does organic mean if it now includes mass produced-individually wrapped items? How does this benefit the environment? So here I am again posting about a GIANT topic in less than 1000 words. A little background on the key terms [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=langelah.wordpress.com&amp;blog=6403685&amp;post=211&amp;subd=langelah&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.naturespath.com/sites/default/files/imagecache/product_packaging_node/images/product/packaging/NP-Bar6-Chocolate_US-RGB.jpg"><img class="alignleft size-thumbnail wp-image-212" title="Natures Path bar" src="http://langelah.files.wordpress.com/2009/09/natures-path-bar.jpg?w=150&#038;h=123" alt="Natures Path bar" width="150" height="123" /></a>My Nature&#8217;s Path Organic Chocolate Chip Granola Bar is labeled organic by the USDA.  But what does organic mean if it now includes mass produced-individually wrapped items?  How does this benefit the environment? So here I am again posting about a GIANT topic in less than 1000 words.</p>
<p>A little background on the key terms or methods associated with food production.</p>
<p>You can produce in a <strong>conventional method</strong>, meaning the use of a chemically based, often  capital heavy, means of production.  Think CAFO&#8217;s (Concentrated Animal Feeding Operations) or as they are most often called- feedlots, giant corn producing farms, chicken breeding facilities like Tyson Chicken, and any farms supported by my favorite agricultural villain, Monsanto.</p>
<p>Then there is <strong>organic</strong>, by definition &#8220;of or pertaining to, or involving animals, produce, etc., raised or grown without synthetic fertilizers, pesticides, or drugs.&#8221; Examples are <a title="Earthbound Farm Organic" href="http://www.ebfarm.com/" target="_blank">Earthbound Farms</a> and <a title="Organic Valley Family of Farms" href="http://www.organicvalley.coop/" target="_blank">Organic Valley</a> and, depending on where you live, the vendors at your local farmers market.</p>
<p>Two other categories that you should know about but I won&#8217;t go into here are called <strong>beyond organic</strong> and <strong>biodynamic.</strong> One example of beyond organic is <a title="Beyond organic farm" href="http://www.polyfacefarms.com/" target="_blank">Polyface Farms</a> (featured in the film Food Inc. and in Michael Pollan&#8217;s <em>The Omnivores Delimma)</em> beyond organic farms do not seek certification from the USDA nor do they receive any federal financial support. But they practice a version of organic that is absolutely amazing.  You won&#8217;t get his produce or meat unless you live within the Shenandoah Valley of Virginia or are willing to travel several hours.   They don&#8217;t ship produce or meat either.   Building a farming empire is the opposite what beyond organic is about.  It strives to heal the land and provide the freshest food imaginable.</p>
<p><strong>Biodynamic agriculture</strong>, which focuses on the holistic relationships between soil, plants and animals, often include the use of an astronomical sowing and planting calendar.  This method is a little new to me so for this post I&#8217;ll focus on the first two mentioned.</p>
<p><img class="alignright size-thumbnail wp-image-218" title="Greenhouse starts" src="http://langelah.files.wordpress.com/2009/10/img_5161.jpg?w=150&#038;h=112" alt="Greenhouse starts" width="150" height="112" />What does it mean to be organic in 2010?  You&#8217;ve seen organic tv dinners, heard about organic high fructose corn syrup and perhaps enjoyed asparagus out of season but how should I view organic produce from Argentina?</p>
<p><em><span style="color:#333333;">An industrial organic farm is still an industrial farm in size but follows different rules. </span><br />
</em></p>
<p>National guidelines established by the USDA outline all the do&#8217;s and don&#8217;ts that large scale organic farms must follow.  Typically organic farmers use methods such as crop rotation, integrated pest management controls to prevent invasive pests, natural fertilizers such as manure and compost to supply the soil with nutrients and give animals organic feed to minimize health risks.    While industrial in size the large organic farm operations are able to remove unimaginable amounts of chemicals from our daily food, they reduce pollution levels and conserve water along with soil.</p>
<p>Yes, it&#8217;s still expensive but so is health care.  I&#8217;d rather spend an extra couple of dollars on quality food than battle with my health.  The cost are due to the more expensive farming techniques, in some cases hand weeding, lack of government subsidies&#8230;etc.</p>
<p>I&#8217;m a promotor of organically grown on any scale.  While the researchers battle it out in theories and various articles funded by the food industry giants, I take a proactive stance and decide to be cautious with what I consume.  And that bunch of asparagus you&#8217;re holding in your hand that&#8217;s organic from Argentina well if it&#8217;s not available locally and you have to have it, best is organic.   And remember, you don&#8217;t have to be perfect everyday.</p>
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		<title>Newspaper &#8211; a simple change</title>
		<link>http://langelah.wordpress.com/2009/12/07/newspaper-a-simple-change/</link>
		<comments>http://langelah.wordpress.com/2009/12/07/newspaper-a-simple-change/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 06:57:58 +0000</pubDate>
		<dc:creator>langelah</dc:creator>
				<category><![CDATA[At home]]></category>
		<category><![CDATA[The Environment]]></category>

		<guid isPermaLink="false">http://langelah.wordpress.com/?p=266</guid>
		<description><![CDATA[I haven&#8217;t been very good at posting on a regular basis.  In lieu of a large topic condensed into 230 words I&#8217;m going to give you something simple you can do to make a difference. Newspaper, it&#8217;s one of the easiest items to recycle. Recycling newspaper one would think is simple to do and yet [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=langelah.wordpress.com&amp;blog=6403685&amp;post=266&amp;subd=langelah&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#000000;">I haven&#8217;t been very good at posting on a regular basis.  In lieu of a large topic condensed into 230 words I&#8217;m going to give you something simple you can do to make a difference.</span></p>
<p><span style="color:#000000;"><strong><a href="http://langelah.files.wordpress.com/2009/12/newspaper.jpg"><img class="alignleft size-full wp-image-267" title="newspaper" src="http://langelah.files.wordpress.com/2009/12/newspaper.jpg?w=450" alt=""   /></a>Newspaper, it&#8217;s one of the easiest items to recycle. </strong>Recycling newspaper one would think is simple to do and yet each morning I watch as my fellow train commuters trash their morning papers.</span></p>
<p><span style="color:#000000;">Even if you live somewhere without an established recycling program there are alternatives.  Shred into strips for use in gardens, worm or regular compost bins, full sheets can be used for wrapping paper, packaging paper, and  bird cage liners.  My boyfriend uses it as a lint free alternative to paper towels or rags.</span></p>
<p><span style="color:#000000;">Here are a few facts about newspapers:</span></p>
<ul>
<li><span style="color:#000000;">Each time you recycle a yard high worth of newspaper you save a tree.</span></li>
<li><span style="color:#000000;">An old fact but still makes a valid point.  In 1993, U.S. paper recovery saved more than 90,000,000                       cubic yards of landfill space.</span></li>
<li><span style="color:#000000;">If all our newspapers were recycled, we could save about                       250,000,000 trees each year!</span></li>
</ul>
<p>So if you already recycle your paper GREAT! Keep going, but if you are wondering where to start, here is a good place to begin.  Don&#8217;t feel overwhelmed.  You have a lot of support out there.</p>
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		<title>Bay Area Monthly Produce Guide is on it&#8217;s way&#8230;</title>
		<link>http://langelah.wordpress.com/2009/11/21/bay-area-monthly-produce-guide-is-on-its-way/</link>
		<comments>http://langelah.wordpress.com/2009/11/21/bay-area-monthly-produce-guide-is-on-its-way/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 04:06:40 +0000</pubDate>
		<dc:creator>langelah</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[New to market]]></category>

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		<description><![CDATA[A couple of years ago I realized I was spending too much money on food products that were just that &#8211; products.  They were designed and developed, not grown on a farm, but in a lab.  They were high in sodium and low on nutrition, unless you consider 8 different corn bi-products nutritious.  I couldn&#8217;t [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=langelah.wordpress.com&amp;blog=6403685&amp;post=254&amp;subd=langelah&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-255" title="Bay-Area-Food-Guide-Cover" src="http://langelah.files.wordpress.com/2009/11/bay-area-food-guide-cover.jpg?w=450" alt=""   />A couple of years ago I realized I was spending too much money on food products that were just that &#8211; products.  They were designed and developed, not grown on a farm, but in a lab.  They were high in sodium and low on nutrition, unless you consider 8 different corn bi-products nutritious.  I couldn&#8217;t pronounce most of the ingredients I was eating, it was time for a change.</p>
<p>Our food travels an average of 1500 miles to reach us.  Grain from the Midwest, strawberries from Mexico, grapes from Chile, apples from New Zealand, fancy cheeses and oils from Europe, and spices and teas from half a world away.  While it may be hard to quit our fancy cheeses and spices from far away, certainly something as simple as an apple doesn’t have to come 6000 miles to our plates.  We live in California, one of the richest sources of fruit and vegetable goodness and variety in the world.</p>
<p>Celebrate food in season – don’t settle for something picked three weeks ago 3000 miles away.  Eat in season, visit your local farmer’s market, enjoy things while they’re fresh and discover a new world of  flavor and variety that you never knew was just a few hours away.</p>
<p>The Eat Local Monthly Produce Guide focuses on what is available within 150 miles of  California&#8217;s Bay Area.  The guide is a simple reference to keep with you when you are at the market, planning a meal or as an educational tool when you are at a large grocery store.  Release date coming soon!</p>
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		<title>It itches&#8230;alternatives to laundry detergents</title>
		<link>http://langelah.wordpress.com/2009/10/24/it-itches-alternatives-to-soaps-and-dryer-sheets/</link>
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		<pubDate>Sun, 25 Oct 2009 01:38:53 +0000</pubDate>
		<dc:creator>langelah</dc:creator>
				<category><![CDATA[At home]]></category>
		<category><![CDATA[The Environment]]></category>
		<category><![CDATA[alternatives]]></category>
		<category><![CDATA[cleaning]]></category>
		<category><![CDATA[detergents]]></category>
		<category><![CDATA[household]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[soap]]></category>

		<guid isPermaLink="false">http://langelah.wordpress.com/?p=205</guid>
		<description><![CDATA[In my quest to lower my environmental footprint I started looking at  laundry alternatives.  From Green Clean: The Environmentally Sound Guide to Cleaning Your Home &#8220;Some contain synthetic surfactants, which are slow to biodegrade and can release carcinogens and reproductive toxins during manufacture.  May contain nonbiodegradable petroleum-based detergents.  Artificial colors and fragrances may aggravate chemical [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=langelah.wordpress.com&amp;blog=6403685&amp;post=205&amp;subd=langelah&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-229" title="laundry" src="http://langelah.files.wordpress.com/2009/10/laundry1.jpg?w=109&#038;h=150" alt="laundry" width="109" height="150" />In my quest to lower my environmental footprint I started looking at  laundry alternatives.  From <em>Green Clean: The Environmentally Sound Guide to Cleaning Your Home<br />
</em></p>
<p style="padding-left:30px;"><span style="color:#333333;">&#8220;Some contain synthetic surfactants, which are slow to biodegrade and can release carcinogens and reproductive toxins during manufacture.  May contain nonbiodegradable petroleum-based detergents.  Artificial colors and fragrances may aggravate chemical sensitivities.&#8221;</span></p>
<p>Okay that was enough for me.</p>
<p>What are my options? Will they work and will my clothes still smell fresh?</p>
<p>So I started first by going from scented products to unscented.  Then moved from the name brands, Tide, Cheer, and All to Trader Joe&#8217;s unscented <em>Next to Godliness</em>.  Then I stumbled upon <a title="Wikipedia information on Soapnuts" href="http://en.wikipedia.org/wiki/Sapindus" target="_blank">soapnuts</a>!</p>
<div id="attachment_207" class="wp-caption alignleft" style="width: 308px"><img class="size-full wp-image-207" title="soap nuts" src="http://langelah.files.wordpress.com/2009/09/soap-nuts.jpg?w=450" alt="A pile of soap nuts"   /><p class="wp-caption-text">soap nuts</p></div>
<p>Soap nuts grow on trees and are actually berries. Found mostly in India, the husks of the soap nut contain saponin.  It&#8217;s a natural chemical that has been used for centuries.</p>
<p>It works!  My boyfriend came home from a snowboarding trip (I don&#8217;t think I need to go into detail about how the clothes smelled after 6 hours of mountain sports).  They were going to be perfect for this little experiment of mine.  I dropped a cotton bag containing four soap nuts and set the washer on cold.  When the wash was finished I grabbed the article of clothing with the most potential pungent smell (a sock) and inhaled deeply.  It was clean and smelled, well it smelled like a sock that had gone through a wash without fragrances, fresh.</p>
<p>So if you are looking for alternative laundry detergents try soap nuts.  Not only can you use them for detergents but you can also make a &#8220;tea&#8221; and use it as a household cleaner.  In the bay area you can find <a title="Maggie's Soap Nuts site" href="http://www.maggiespureland.com/" target="_blank">Maggie&#8217;s Pureland Soap Nuts</a> at Whole Foods Markets.  There are more competitors out there now but I have only used these so far.</p>
<p>If you think you&#8217;ll save money and grow your own soap nut tree (like I did) do some research ahead of time.  It takes scarifying the seed, a process nature takes care of much better than I did with a nail and 50 grit sand paper.  Then you have to soak it in hot water for 24 hours.  Plant it and wait, this will be when you know if you broke the seeds tough shell enough for the seedling to break through.  It could take up to 3 months before you see results.  If you replant as the tree ages you might see soap nuts in around 10 years.  Me, I&#8217;ll just let those that have mature trees continue to supply me with them.</p>
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		<title>Rats, my personal food testers</title>
		<link>http://langelah.wordpress.com/2009/10/24/rats-my-personal-food-testers/</link>
		<comments>http://langelah.wordpress.com/2009/10/24/rats-my-personal-food-testers/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 23:46:46 +0000</pubDate>
		<dc:creator>langelah</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[rats]]></category>

		<guid isPermaLink="false">http://langelah.wordpress.com/?p=221</guid>
		<description><![CDATA[Specially bred rats have been kept as pets at least since the late 19th century.  Pet rats are as safe as having cats or dogs in the house, and in the case of my three rats they can even be potty trained. Rats are used as laboratory animals for many reasons, quick reproduction times, short [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=langelah.wordpress.com&amp;blog=6403685&amp;post=221&amp;subd=langelah&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-222" title="Diddl in the rat nest" src="http://langelah.files.wordpress.com/2009/10/img_5290.jpg?w=150&#038;h=112" alt="Diddl in the rat nest" width="150" height="112" />Specially bred rats have been kept as pets at least since the late 19th century.  Pet rats are as safe as having cats or dogs in the house, and in the case of my three rats they can even be potty trained.</p>
<p>Rats are used as laboratory animals for many reasons, quick reproduction times, short lifespans, and an amazing level of intelligence.  Studies state that rats are more closely related to humans than originally thought.</p>
<p>Without even knowing it I think I&#8217;ve had a food experiment going on.  I had Charlie and Milo in 2003.  When I got them I fed them store bought bags of rat food.  Mix of grains, seeds and corn (which depending on the quantity consumed is deadly for them).  Within a year they had growths that needed to be taken care of.  Several hundred of dollars later, medications, and worry I had Charlie for another year and Milo just a few months more.</p>
<p>With the three rats I currently have, Diddl, Dexter and Catbait I&#8217;ve been feeding them whole wheat flakes, freeze dried organic peas, apricots and freeze dried bananas, unsweetened coconut, wheat cheerios, vegetarian dog food, flax seeds, raw pumpkins and then the occasional fresh fruits and veggies.  An amazing diet that not all humans can say they eat.  Their health is good by rat standards and I expect that they will live a longer life than my others. <img class="alignright size-thumbnail wp-image-223" title="Catbait" src="http://langelah.files.wordpress.com/2009/10/img_5051.jpg?w=150&#038;h=112" alt="Catbait" width="150" height="112" /></p>
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		<title>Apologies</title>
		<link>http://langelah.wordpress.com/2009/08/09/apologies/</link>
		<comments>http://langelah.wordpress.com/2009/08/09/apologies/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 03:05:34 +0000</pubDate>
		<dc:creator>langelah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://langelah.wordpress.com/?p=203</guid>
		<description><![CDATA[To the few supporters reading the blog you might be wondering if I&#8217;ve forgotten, lost passion or had something else happen.  The good news is that I&#8217;ve found a position at a sustainability consulting firm.  I&#8217;ve been busy getting into my new role and have had to postpone blogging for a time.  My new goal [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=langelah.wordpress.com&amp;blog=6403685&amp;post=203&amp;subd=langelah&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>To the few supporters reading the blog you might be wondering if I&#8217;ve forgotten, lost passion or had something else happen.  The good news is that I&#8217;ve found a position at a sustainability consulting firm.  I&#8217;ve been busy getting into my new role and have had to postpone blogging for a time.  My new goal is to have one powerful post each month.  Stay tuned&#8230;I&#8217;m still here!</p>
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		<title>You&#8217;re ruining my day man!</title>
		<link>http://langelah.wordpress.com/2009/06/15/youre-ruining-my-day-man/</link>
		<comments>http://langelah.wordpress.com/2009/06/15/youre-ruining-my-day-man/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 22:17:49 +0000</pubDate>
		<dc:creator>langelah</dc:creator>
				<category><![CDATA[rants]]></category>
		<category><![CDATA[The Environment]]></category>

		<guid isPermaLink="false">http://langelah.wordpress.com/?p=199</guid>
		<description><![CDATA[This past weekend I went to an amazing event, the Santa Clara Valley Model T club endurance race.  I&#8217;ve been in love with cars, design and such for quite some time. Last year I was able to watch the start but this year I had an opportunity to ride in the low land tour (the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=langelah.wordpress.com&amp;blog=6403685&amp;post=199&amp;subd=langelah&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-200" title="linda pretending to drive" src="http://langelah.files.wordpress.com/2009/06/linda-pretending-she-is-driving.jpg?w=225&#038;h=300" alt="linda pretending to drive" width="225" height="300" />This past weekend I went to an amazing event, the <a title="Santa Clara Valley Model T club" href="http://www.scvmtfc.org/" target="_blank">Santa Clara Valley Model T club</a> endurance race.  I&#8217;ve been in love with cars, design and such for quite some time. Last year I was able to watch the start but this year I had an opportunity to ride in the low land tour (the Model T&#8217;s and Model A&#8217;s).</p>
<p>The race took place on June 14th, Flag Day.  I climbed into my first Model T and began waving my flag, smiling and waving to the passerbys.  Approaching an intersection we passed a bicyclist with flags on the back of his bike.  I waved hello and I waved my flag at him.  When we stopped he said, &#8220;you know I had to pull over because you guys are polluting so badly.&#8221;</p>
<p>Wait a minute, how many &#8220;products&#8221; do you own that last 100 years or more?  Do you see Model T&#8217;s and Model A&#8217;s on the road EVERY day? No.  This is a special event that happens at most twice a year (don&#8217;t quote me on that I don&#8217;t know the actual occurance times).</p>
<p>No they are not hybrids, no they are not electric vehicles but these cars are working parts of history.  Reminders of a simpler time.  Would you rather us drive them straight to the landfill?   Right that&#8217;s better. Thanks biker man for your feedback.</p>
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